Chef One Mandu Beef & Vegetable Dumplings, 1 x 192 each Case

DOT serving size: 70 GRM

DOT servings per container: 96

Calcium: 0 MGM

Calorie: 214 E14

Calories From Fat: 45 E14

Carbohydrates: 31.4 GRM | 11% DV

Cholesterol: 14.3 MGM | 6% DV

Iron: 1.4 MGM | 9% DV

Potassium: 157.1 MGM | 3% DV

Protein: 10 GRM

Saturated Fat: 2.1 GRM | 9% DV

Sodium: 400 MGM | 17% DV

Sugar Added: 1 GRM | 4% DV

Total Dietary Fiber: 1.4 GRM | 3% DV

Total Fat: 5 GRM | 7% DV

Total Sugar: 2.9 GRM

Transfatty Acids: 0 GRM

Vitamin D: 0 MC

ingredients: filling: beef, water, cabbage, glass noodles (sweet potato starch, carrageenan, salt), soy sauce (water, soybeans, wheat, salt), sugar, green onions, carrots, garlic, contains 2% or less of: toasted sesame oil, yeast extract, salt, jalapeno, grill flavor (tapioca dextrin, salt, grill flavor [from sunflower oil], smoke flavor), spice. wrapper: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified food starch, contains 2% or less of: wheat gluten, vegetable oil, salt.

DOT item: 787181

Case GTIN: 10072180669725

DOT product name: Mandu Beef & Vegetable Dumplings

Brand: Chef One

DOT category: Default Category

Case pack: 1 - 192 EA

Shipped temperature: Frozen

Shelf life: 450 days total; 30 days guaranteed when available from DOT.

Storage: Master Case; store at a maximum temperature of 0.00 F/ -17.78 C

Preparation: STEAM: HEATING INSTRUCTIONS: Steam: Pre-heat steamer. Lightly coat a 2" full-size hotel pan with cooking oil spray. Arrange and space apart 20-24 frozen dumplings into pan without touching. Steam dumplings uncovered for 9 minutes or until heated through Boil(soup): Add 8 frozen dumplings into boiling water. Stir and boil over high heat 7 minutes or until dumplings float on top. For use in soup, remove prepared dumplings and place in a bowl with broth and other desired ingredients. Pan-Fry: Heat a large nonstick skillet pan over high heat then add 2-3 oz of water. Arrange and space apart 6-8 frozen dumplings in pan. Cover and cook for 3-4 minutes or until most water is absorbed. Reduce heat to medium, add 3 Tbsp of oil. Cover and simmer for approximately 4 minutes turning each side over every 2-3 minutes until golden brown on all sides. Convection Oven-low fan: Preheat oven to 350°F. Lightly coat a 2" full-size hotel pan with cooking oil spray. Arrange and space apart 12-14 frozen dumplings into pan without touching. Add 1 cup of water. Cover with foil and bake 25 minutes or until cooked through. Let stand 2 minutes before serving. Deep-Fry: Preheat oil to 350°F, place 6-8 frozen dumplings into a fryer basket. Fry for 7 ½ minutes or until golden brown, periodically shaking baskets during cook time to prevent dumplings from sticking together. Heating time may vary due to equipment variances. Refrigerate or discard any unused portion

Allergen note from DOT data: contains Sesame Seeds, Soybean and its Derivatives, Wheat and Their Derivatives.

Nutrition, ingredient, allergen, pack, and image details are tied to DOT/manufacturer product data for this exact item.