Mrs Fridays Crispy Southern Flounder, 4 x 2.5 lb Case

DOT serving size: 2.3 ONZ

DOT servings per container: 70

Sodium: 470 MGM | 20% DV

Total Dietary Fiber: 0.5 GRM | 2% DV

Carbohydrates: 15 GRM | 5% DV

Cholesterol: 10 MGM | 4% DV

Protein: 5 GRM

Saturated Fat: 0.5 GRM | 2% DV

Calcium: 10 MGM

Iron: 0.3 MGM | 2% DV

Potassium: 70 MGM | 2% DV

Transfatty Acids: 0 GRM

Calories From Fat: 20 E14

Calorie: 100 E14

Fat: 2 GRM | 3% DV

Total Sugar: 0.7 GRM

Vitamin D: 0.7 MC

Sugar Added: 0.6 GRM | 1% DV

flounder, wheat flour, water, cottonseed and/or soybean oil, corn starch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), salt, sugar, dehydrated onion, dehydrated garlic, vital wheat gluten, spices, citric acid, yeast extract, leavening (sodium bicarbonate), extractives of paprika, annatto extract, yeast, extractives of capsicum, mono- and diglycerides, spice, ascorbic acid, sodium tripolyphosphate. contains: fish (flounder), wheat.

DOT item: 609790

Rebel category: Frozen Meat & Seafood

Case GTIN: 00041338757112

DOT product name: Crispy Southern Flounder

Brand: Mrs. Friday's

DOT category: Fish

Case pack: 4 - 2.5 LB

Shipped temperature: Frozen

Shelf life: 365 days total; 30 days guaranteed when available from DOT.

Storage: Keep Frozen

Usage: Great for seafood lovers.

Preparation: FRY: Keep frozen until ready to use. Do not refreeze. Cook to an internal temperature of 165°F. Appliances may vary. Deep Fryer: Heat oil to 350°F. Add fillets shaking basket occasionally to prevent from adhering. Fry for approximately 3 to 3.5 minutes or until golden brown. Convection Oven: Preheat 375°F. Place fillets on baking sheet and cook for approximately 12 to 14 minutes or until fillets are crisp.

Allergen note from DOT data: contains Fish and their derivatives, Wheat and Their Derivatives.

Nutrition, ingredient, allergen, pack, and image details are tied to DOT/manufacturer product data for this exact item.